Tag Archives: Chopped tomatoes

Burritos

27 Sep

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These are a delicious treat that are surprisingly cheap to make – the rice helps to keep it a budget dish. They’re great with just cheese, or even better filled with lettuce, sour cream and guacamole. I’ve written beef in the recipe but it doesn’t really matter what meat you use for these either – I used beef and pork mince because it’s so much cheaper than just beef.

Leftover mince should be fine to reheat for around three days if kept in the fridge, or around a month if frozen. It’s best not to reheat the rice though.

Tip: this dish can be made as mild or as spicy as you like. If you’re cooking for people with different tastes then try making a mild mince and add tabasco sauce or chilli flakes to individual portions.

Serves: six people.

Cost per person: £0.81 (price based on Tesco Value ingredients).

Ingredients:

  • 6 tortillas
  • 1 onion
  • 500g beef mince
  • 1 can (400g) chopped tomatoes
  • 1 large or 2 small peppers
  • 300g rice
  • 180g grated cheddar cheese, or similar
  • 1-2 tsps chilli powder
  • 1 tsp mixed herbs
  • Salt and pepper, to season
  • Vegetable oil, for frying

Method

1) Chop the onion and fry on a high heat with the chilli powder for around 5 minutes, until soft and golden.

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2) Add the mince and cook for another 5 minutes, until brown.

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3) Add the chopped tomatoes and season with the mixed herbs, salt and pepper. Simmer on a high heat for around 10 minutes, until the juices have mostly boiled off.

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4) At the same time put the rice on to boil. When cooked drain, rinse well with boiling water and set aside.

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5) Add the chopped pepper to the mince and cook for around 2 minutes, to ensure it stays crunchy.

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6) Serve the rice, mince and grated cheese in a tortilla, and roll into a burrito shape.

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7) Roll into a burrito shape and tuck in!

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Beef and Bean Pot Melt

6 Sep

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This tender, melt-in-the-mouth dish is a hearty treat, great as we move into autumn. It can be made with pretty much any cut of beef, and because it cooks for a long time even a very cheap cut will be succulent and tender. I used a cut of beef called skirt, but anything such as braising steak, brisket, chuck or shin would be delicious in this recipe. You may have to look in a butchers to find some of them if your supermarket doesn’t have a meat counter, but they shouldn’t be too expensive and there is often much more flavour to be found in a cheaper cut of meat!

Leftovers should be fine to reheat for around three days if kept in the fridge, or around a month if frozen.

Tip: small chunks of blue cheese or mature cheddar stirred through 5 minutes before cooking is done would add a lovely depth to this dish.

Serves: four people.

Cost per person: £1.02 (price based on Tesco Value ingredients, except for the beef).

Ingredients:

  • 400g diced beef
  • 1 onion
  • 1 garlic clove
  • 1 can (400g) chopped tomatoes
  • 1 can (400g) kidney beans, drained and rinsed
  • 1 red pepper
  • 1-2 tsps chilli powder
  • 1 tbsp plain flour
  • 50ml water
  • Salt and pepper, to season
  • Vegetable oil, for frying

Method

1) Preheat the oven to 160C.

2) Dice the beef if not already done, and coat it in a layer of flour.

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3) Fry the beef on a high heat for 3-4 minutes on each side, until sealed and golden brown.

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4) Chop the onion and garlic and them to the beef. Cook on a medium heat for another 10 minutes.

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5) Add the water and chilli powder to the beef and onions, and simmer for 2 minutes.

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6) Add the chopped tomatoes, kidney beans and the chopped pepper, and stir together well.

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7) Cover with a lid and cook in the oven for 1 1/2 hours.

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8) Serve with a jacket potato or mash, and enjoy!

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